ABOUT HOLISTIC FITNESS – Exculsive Private Personal Training Studio in the Eastern Suburbs

Originally started in 1991 by Greg Joujon Roche in Hollywood specializing in character transformations in the film industry.

In 2007 Cam and Greg open Holistic Fitness Australia at Fox Studios to meet the needs of the film industry in Australia. In 2008 Chief joins Holistic.

Holistic Fitness was incorporated in 1996. Holistic Fitness™ provides a worldwide network of specialists, the finest in the health and fitness industry, from Yoga to strength training, triathlon to ply metric training. From martial arts to massage, from neuromuscular conditioning to rehabilitative corrective exercise and beyond! We cater to every need and detail imaginable: organic daily food delivery, on-set massage and even personal security. Holistic Fitness™ collaborates with the finest doctors, nutritionists, and culinary chefs in the world. Whether it’s an entire film project, world music tour or just the most awesome massage in town, we are the one-stop shop for all things fitness in the entertainment industry.

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GREGORY JOUJON-ROCHE – FOUNDER

Greg  was born in California and raised on the island of Kauai, where the lush grounds and rugged landscapes made for a physically active childhood. An avid surfer with a life long pursuit of healthy living, Greg was initiated into the fitness industry at the early age sixteen with his first job at a Los Angeles training facility . Greg quickly got certified through N.A.C.P.T.  and never looked back.

After graduating California State University Northridge, Greg took a break , traveled the world as a model, and returned to L.A. to continue his training. His successes in the training business led to the inception of Holistic Fitness in 1994, which would blossom to dominate his career path. Among his clients was a powerful agency, The Creative Artist Agency, who taught Greg the in’s and out’s and delicate balance of the entertainment industry, while grooming Greg to work with celebrities with in the entertainment business. Two years later Holistic fitness’s first job was with  Demi Moore for the film Striptease, and so began his career as Hollywood’s most sought after trainer.

Demi’s envied figure confirmed Greg’s skill, and Holistic Fitness became his full time business and continues today in an exclusive Hollywood facility formerly belonging to Carol Lombard and Clark Gable. Again, Greg worked with Demi for her role in G.I. Jane (for which he choreographed her infamous one arm push-up) and went on to train other A-List talent like Pink, Brad Pitt, Gwen Stefani, Tobey Maguire for Spiderman & Spiderman 3 and Leonardo DiCaprio for The Departed to name just a few. Holistic Fitness, now a full service organization for over a decade combining full body transformations and a collaboration of the finest experts in the health and fitness industry. Holistic Fitness recently opened it’s doors on Sydney’s 20th Century Fox lot to work Holistic’s refined skills and team approach skills on Australia’s brightest stars and the Australian entertainment business.

2006 was a monumental year, beginning with Greg’s presence as supervisor on Good Morning America’s America Takes it Off series, leading to his position as one of AOL’s Diet & Fitness coaches as well as a lead writer for MSNBC”s The Fit List . Most important was the release of his book One Body, One Life: Six Weeks to the New You. His sold out book integrates Greg’s vast knowledge in multiple fitness disciplines into a complete plan to a rejuvenated the body emphasizing a strong connection between mind and body. He has also unveiled a line of supplements called 6 Essentials and a healing  cleanse to compliment the book and to increase the effectiveness of theOne Body, One Life program.

Greg has manifested his commitment to whole health yet again in the form of Real Raw Live, a trendy new Hollywood juice bar devoted to raw foods. Delicious shakes and organic snacks are the hotspot’s forte, and Greg continues to refine his remarkably effective line of organic supplements, personal products and accessories.

Greg Joujon-Roche resides in Malibu with his wife Irma, and their two young children. 

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CAMERON MERCER – GENERAL MANAGER

Cameron is the Director and General Manager of Holistic Fitness Australia located on the Lot of Fox Studios in Sydney. Cam has been a valued member of the Holistic fitness team for seven years. He has trained a variety of cliental including actors, musicians, athletes, corporate executives to the everyday housewife. He has travelled the world training in LA with our team on numerous projects.

He has also spent 2 and a  half years training in one of Londons top clubs the Chelsea harbour club. Cam has a degree in Exercise Science and specializes in strength and conditioning, Weight loss, core conditioning and functional training.

He also has level one coaching accreditations in Surf life Saving and surfing and has been coaching on a casual basis for the last 14 years. He has participated and competed at a high level in AFL football, Surf Life Saving and Kayaking. It is through Cams extensive background in sport and exercise that he is able to deliver training programs that are safe, fun and enable you to achieve the result you want.

 

 

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ANTHONY “ THE CHIEF” IPPINDO

Director/General Manager

Anthony is a dedicated fitness professional with a competitive athletic in AFL football as a player and physical conditioning coach in a career spanning over 10 years.

Anthony has a degree in Sports Science and a Qualified Strength and Conditioning coach which has enabled him to work in many sporting fields and elite athletes from AFL football, and tennis to rowing and High Performance diving at the South Australian Institute Of Sport.

In recent years Anthony has studied more of an Holistic Approach to exercise under Paul Chek to become a Qualified Exercise Coach and a level 2 Holistic Lifestyle Coach which has enabled him to move forward from just Personal Training  to become more of a Lifestyle Coach.

He has managed gyms around Australia and run  a successful Personal Training business over the last 12 years and has helped many people achieve greater levels of fitness and strength in all areas from actors for film roles to the corporate health sector to kids fitness groups, and has  joined the team at Holistic Fitness Australia  at Fox Studios catering for the Entertainment and Film Industries.

 

Charlotte Dodson

Charlotte Dodson – Yoga Teacher

Charlotte Dodson provides bespoke regimes to people of ages, levels and medical backgrounds. Every session with Charlotte is designed to be light, playful and refreshing. Charlotte is a certified yoga teacher who has be practicing yoga for 8 years in London, India, New York and Sydney.

Charlotte brings a wealth of experience to every session having practiced, hatha, ashtanga and kundalini yoga with teachers across four continents. She has completed a 3 year International Advanced Diploma of Yoga Teaching at Nature Care Sydney and Charlotte travels regularly to update her knowledge.

 

Working to develop sincerity and mindfulness in her students, Charlotte’s sessions are designed to inspire and uplift. The student teacher relationship is one that encourages individuals to find their own meaning in their poses and in their practice.

 

PHILOSOPHY

‘Be true to yourself and become that which you are’,

 this phrase govern Charlotte Dodson’s teaching practice. The calm environment at Charlotte Dodson encourages students to accept, trust and believe in themselves. This approach has hit a chord with top supermodel Miranda Kerr, who cited Charlotte Dodson as her favourite teacher. “With yoga I believe it’s really important who you have as a teacher, to me Charlotte is the best – her energy is really grounding and nurturing, it has become a part of my life,” says Miranda Kerr.